Special Lecture at the “MULKC’s Million Steps Challenge” Walking-Running Project

On June 26, 2025, Assoc. Prof. Dr. Piyawat Katewongsa from the Institute for Population and Social Research, Mahidol University, and Director of the Thailand Physical Activity Knowledge Development Centre (TPAK), delivered a special lecture on “Risk Factors of NCDs in Thai Society and Preliminary Fitness Assessment before Exercise.” On October 29, 2025, he gave another lecture titled “Active Life without NCDs: Eat Well, Move Sustainably” as part of the MULKC’s Million Steps Challenge, held at Co-MU Space, 1st Floor, Mahidol University Library and Knowledge Center Building, and broadcast via Cisco Webex Meeting.

The event was organized from June to October 2025 to encourage staff of the Mahidol University Library and Knowledge Center (MULKC), as well as students and university personnel, to engage in regular physical activity while enhancing their understanding of nutrition and exercise, promoting better health, well-being, and work efficiency.

Photo credit: Mahidol University Library and Knowledge Center